Research links great sleep to the feeling of winning the lottery! Sleep great tonight, wake up feeling like a million bucks tomorrow.
Do you get excited about the potential for a great night’s sleep? Does the idea of forgetting about life’s worries, slipping into dreams of tropical resorts and great hair days while your body is restoring and repairing itself sound pretty good? Winning big in your life’s goals can start by getting proper sleep. As it turns out, there is a feeling that has been said to be similar to the energy and motivation you experience from a great night’s rest.
New research says the effects of a good night’s sleep are as beneficial for our happiness and emotional well-being as winning the lottery might be. This new research gives “feeling like a million bucks” a whole new meaning! I always knew waking up feeling well-rested had great mood-boosting and confidence-boosting benefits, and this research puts an interesting new spin on things!
Over one third of US adults do not get enough sleep. It is easy to not prioritize sleep as much as we should as we get older. Things come up that take priority such as taking care of children, working late, staying up to finish a Netflix show or simply scrolling away on your phone. A lack of sleep can have long-term negative effects on our health, and it is more important than ever to place sleep as priority number one - just as we did when we were young and still growing.
A few consequences that a lack of sleep can lead to include
Traffic accidents and occupational errors
Adverse health effects such as increase risk for chronic diseases like cancer, diabetes or obesity
Overall unhappiness. Insufficient sleep reduces the quality of life, productivity, and may even lead to depression.
According to the research experiment, improvements in sleep quantity and quality, as well as using less sleep medication, had significant effects on the mental and physical components of participants' overall health and well-being. In fact, the score improvements were comparable with the average increase in psychological well-being measured in lottery winners.
For a great night’s sleep that will have you waking up feeling like a lottery winner, the SleepSmart™ Duvet Insert with Fresh Zone™ technology from Pottery Barn is a great option for all kinds of sleepers. The Fresh Zone™ technology eliminates odor and bacteria, working in combination with 37.5™ technology that keeps your body at the ideal microclimate of 37.5 degrees Celsius all through the night. The shell fabric has a wonderful brushed hand making it extra soft and cuddly. Plus, it’s made from a barrier weave construction that intersects the yarns so tightly, allergens will have a difficult time to enter into the sleep environment. The SleepSmart Duvet Insert is also incredibly fluffy, and will look amazing on your bed or in your favorite duvet cover as well.
Upgrade your sleep environment so you can sleep deeper tonight, and wake up feeling rested and refreshed to create the life of your dreams tomorrow. Your odds of winning at sleep are incredible!
About Inventive Sleep® by Tracy Miller
Tracy Miller is a trusted inventor and innovator of dynamic, technology driven, and comfortable products for the home, and founder of Inventive Sleep™. Her engaging brands are found in millions of homes and hotels across the country. As a Sleep Products Innovator, Tracy is dedicated to helping people realize their dreams and goals starting with a great night’s sleep. Her reputation for combining proven and modern materials in everyday products including sheets, pillows, comforters, blankets and mattress pads, adds exciting new comfort and performance qualities consumers love to incorporate into their homes. Tracy is also the author of the weekly sleep blog Sleep Secrets and Inspirations. In it, she shares her expertise on materials research and design, and demystifies the sleep experience with an informative and fun-filled conversation on how sleep helps people with daily living, as well as some of her tips and tricks on picking your favorite products. For more information, visit www.inventivesleep.com. Sleep Tonight. Create Tomorrow.™